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5 Steps to Developing Mental Toughness

Mental toughness – It’s the ability to push through difficult (and even painful) situations while maintaining peak performance.

    • #personal development
    • #health
  • theworkplacemotivator Avatar Posted by theworkplacemotivator
  • 4 years ago
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This is why you will never want to drink Coke again

You may be surprised to know that the classic drink which started out as an elixir tonic may be doing a whole lot of harm to your body.

    • #health
  • theworkplacemotivator Avatar Posted by theworkplacemotivator
  • 4 years ago
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40 Simple Things You Can Do Every Day To Become Much Healthier

– via Lifehack

Sometimes simple changes can improve your life drastically. Here are 40 ideas.

The post 40 Simple Things You Can Do Every Day To Become Much Healthier appeared first on Lifehack.

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    • #health
  • theworkplacemotivator Avatar Posted by theworkplacemotivator
  • 4 years ago
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57 Ways to Make 2015 Fabulous

Take these simple steps to make 2015 your best year ever.

    • #career
    • #personal development
    • #health
  • theworkplacemotivator Avatar Posted by theworkplacemotivator
  • 5 years ago
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"Productivity" Tricks for the Neurotic, Manic-Depressive, and Crazy (Like Me)

Don’t overestimate the world and underestimate yourself. You are better than you think. – Timothy Ferris

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    • #personal development
  • theworkplacemotivator Avatar Posted by theworkplacemotivator
  • 5 years ago
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3 Easy Yet Powerful Resolutions for 2015

These easy-to-follow new years resolutions can make 2015 the best year of your life.

    • #productivity
    • #motivation
    • #personal development
    • #health
  • theworkplacemotivator Avatar Posted by theworkplacemotivator
  • 5 years ago
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The Power of Self Reflection

Sometimes, you need to just stop and ponder. Here are some insights to get you started.
    • #leadership
    • #personal development
    • #health
  • theworkplacemotivator Avatar Posted by theworkplacemotivator
  • 5 years ago
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How Can You Make Your Weekends More Awesome?

What’s the research have to say about making Friday through Sunday that much better…? For The Most Part, Don’t Trust Your Instincts Ever eat or…
    • #personal development
    • #leadership
    • #health
  • theworkplacemotivator Avatar Posted by theworkplacemotivator
  • 5 years ago
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10 Reasons to Stop Working So Hard

It’s time to add up all the ways in which working ridiculous hours hurts you and the people around you–and put a stop to the madness.
    • #personal development
    • #leadership
    • #health
  • theworkplacemotivator Avatar Posted by theworkplacemotivator
  • 5 years ago
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The Neuroscience of Motivation

Strengthening your positive emotions and weakening your negative ones can have huge benefits for performance. Here’s why.

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    • #career
    • #health
  • theworkplacemotivator Avatar Posted by theworkplacemotivator
  • 5 years ago
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