It’s way too easy to get swept up in the daily grind of work. Bringing home that stress cuts into your family time, and you already have enough going on with your home life. Trying to balance a social life and more on top of all of that only adds to the weight on your shoulders. When all of this adds up, you might feel like you can’t tackle anything, even the simplest of daily tasks. These tips will help you avoid mental burnout and all the unhappiness it can bring into your life.